Yoga & Life

Hello!! My name is Leah and yoga is my passion!! I love reading about yoga, doing yoga and I especially love teaching yoga.

I began my yoga journey when I was in college. My practice would ebb and flow throughout the years until stress and physical illness would lead me back to a steady and consistent practice. Yoga has changed my life forever, providing me with a stronger sense of truth and the authenticity I’ve been searching for my whole life.

Yoga has made me into a spiritual gangster; always willing to learn and challenge myself. I’ve learned the healing power of yoga and want to share this transformative experience with my students.

I am constantly researching and practicing new ideas. Feel free to read some of my most recent articles on this website.

I teach vinyasa, power vinyasa, chair yoga, yin and meditation. No matter where we’re at, I’m willing to teach a Private or Group sessions for those who seek it. Please contact me to find out more info by filling out our Contact Us form or send me an email at

“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.”       -Yogi Bhajan

Thanks for reading and following along.